Outdoor Activities

Find out more about Worthing's Bike Share scheme - Donkey Republic - download the Donkey Bike up to find your nearest pick up location

Mark at Lancing Kitesurf School has a relaxed teaching style. Allow him to completely customise your lesson to your style of learning.

Learn To Kitesurf with a Senior BKSA instructor in a beautiful quiet setting. Beginner, intermediate and advanced lessons available.

Stand up Paddle Board (SUP) Hire, taster sessions and lessons conveniently located on Worthing's East Beach.

Parkrun - free, timed 5km run on Worthing Seafront every Saturday 9am, suitable for all ages and abilities

Kite surf enthusiasts with their own kit (you can't hire from here) might want to join this club as a regular base on the South Coast

Coastal rowing club and cater for all rowers, experienced or completely new to the sport

Lazer and Topper sailing for all ages

Based off Goring Green Former 4X British Champion and current Big Air Vice World Champion Lewis Crathern offers advanced Kitesurfing lessons.

Want to learn how to SUP (stand up paddleboard)? Let Sussex Surf School show you how easy it is to get to grips with a stand up paddle board

An important archaeological site, located on the site of a late Bronze Age settlement, Highdown Hill has some interesting finds.

If you are looking for an opportunity to get out in the fresh air - Worthing's wide open prom is accessible to all.

The gardens reopened in Summer 2021 with a new visitor centre

Worthing offers some great opportunity for flat, safe family friendly bike rides. Here you can download some great cycle routes to explore the area.

Worthing offers easy access to the wonderful South Downs National Park - a haven for Mountain Bike enthusiasts.

Fill up the water bottle, slip on the lycra and head for the hills...

High Salvington Windmill is a fully restored Grade II listed windmill, which dates from around 1750.

An Iron Age hill-fort built around 2,500 BC, Cissbury Ring was an important site for Neolithic flint mining.

Worthing Pier, runner up in the 2016 & 2017 Pier of the Year Award, provides an iconic focus for the town.