Why not try an enlightening alternative Friday night!
Dance of Awareness™ (DoA) is a new approach to working with movement, dance and awareness.
It can be great fun and yet a profound experience all at the same time as we let our minds get out of the way and let our bodies do the talking!
It is a group movement practice that aims to increase self-awareness and self- acceptance; exploring the relationship we have with ourselves , others and the world around us.
Dance of Awareness™ (DoA) is a new approach to working with movement, dance and awareness. It is a group movement practice that aims to increase self-awareness and self- acceptance.
If you enjoy 5Rhythms, authentic Movement and body centred approaches then this is for you… Dance of Awareness provides a well researched and safe framework for you really to discover yourself.
Expertly curated music brings you the motivation to move in ways you never dreamed of or perhaps only had ever dreamed of… it truly is an enlightening experience.. What a great way to spend a Friday evening.
for more details and to book tickets call 07833 053925 / amanda@spectrumbalance.co.uk
Cost £20 for two hours of great music, dancing. moving and meeting.
www.spectrumbalance.co.uk
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