YOGA, SEA & SOUND

Fluid freeing Yoga practice, breath work to match the waves of the sea we will be looking out on, Sound to make you feel truly held.

Release tension from the physical body, relax through mindfulness techniques, a releasing yoga practice and unfold deeply with a rejuvenating soundbath.

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Accessible Yoga practice

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Beautiful Views Over the sea

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Aromatherapy

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Unique event

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Grounding & expansive breath work

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Deeply healing and rejuvenating Soundbath

<img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" alt="✨" width="16" height="16" data-src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img decoding="async" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" alt="✨" width="16" height="16" />

Chimes, Gongs, Hammer Bowls, Crystal Bowls

Worthing Pavillion Atrium
Denton Lounge
Marine Parade
Worthing
BN11 3PX

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Date(s):

30 October 2022

Opening Hours:

3-5PM

Location:

THE ATRIUM, THE PAVILLION THEATRE, WORTHING

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