Room to Rant is a safe space for young men to get things off their chest.
With a focus on rap and spoken word, the free workshops are available across Sussex and online. They are led by experienced music leaders who show how music can be a therapeutic release, and they welcome all that identify as men, non-binary and gender variant individuals.
All sessions are attended by a mental health professional who can provide any additional support needed – such as referring young people for counselling and psychotherapy.
In 2022, the University of Brighton conducted research into Room to Rant, funded by Wellcome Trust: DIGITAL – AudioActive Room to Rant Report 2022.