Yoga practice aims to unite the body, mind, and spirit for health and wellbeing.
The Iyengar method of yoga is named after B.K.S. Iyengar. His teachings focus on the correct alignment and precision of the poses to ensure you are working safely and gaining maximum benefits to your flexibility, strength and wellbeing.
Bev is a certified Iyengar Yoga teacher who lives and teaches locally in Worthing. During Worthing festival week, you are invited to try 2 x Yoga with Bev classes for £20
www.yogawithbev.com for more info and to book
