The Pilates Company

Pilates businesses is their commitment to understanding how you move on a daily basis; what lifestyle and other factors affect the way you move and feel; and how Pilates can improve your body and overall wellbeing. For The Pilates Company, Pilates isn’t just about attending one or two classes a week, it’s also about how we can bring about positive changes to how you move on a daily basis. They will provide you with the tools that you can use in your everyday life to keep you strong both physically and mentally so the work stays within you long after your session.