West Sussex Mind are hosting their second September Swim! This virtual swimming event, which starts on the 1st of September, invites participants of all abilities to complete the challenge in their own time, throughout September. People can sign up to swim 5km or 10km and track their progress as they go. All participants receive a free swim cap and tracking calendar when they sign up. September Swim can be completed in a local swimming pool or, as many participants preferred last year, in the sea. Participant's distances can be tracked over the month of September, using the calendar provided after you sign up.